The 21-day solution to simple eating without
calorie counting or starving
Open until Friday, November 22nd at 11:59pm PST only!
Payment Plan only available until Thursday, November 21st at 11:59 pm PST.
12-month payment plan of $19.95 per month is ONLY AVAILABLE UNTIL Thursday, November 21st at 11:59pm PST
Get the simple food framework to take the guesswork out of losing weight. It doesn’t have to be complicated!
If you’ve struggled with being unsure of where to start to lose weight, feeling hungry when you follow a diet, and thinking your metabolism is slowing because of age - your solution is here.
Are you ready to start your transformation?
You’ll see transformational physical results in 21 days with the 21-day Tiny Changes, Big Weight-Loss Solution:
- Big Weight-Loss comprehensive jumpstart toolkit: food lists, food combinations, portion sizes, meal frameworks, a pantry stocking list, etc.
- 21 days of Big Weight-Loss menu plans and grocery lists to ease your busy schedule
- 3 weeks of filling Big Weight-Loss recipes all less than 30 minutes each
- 10 Big Weight-Loss snacks to fill you up and look forward to
- 17 simple food swaps only for ambitious women
- 21-day Big Weight-Loss weekly food tracker to help you monitor your food intake
- Big Weight-Loss eating-out guide to stay on track while still enjoying a night out
- Top mindset hacks to shed the belly fat while feeling joyful and energetic
- 4 jumpstart principles to quickly know what to focus on to jumpstart your weight-loss
- 5 foods to add and remove now to instantly start losing weight
Bonus: Cravings Busting Deep Dive including:
1. Video: Are you an emotional or stress eater?
2. 9-step Cravings Conqueror method so you can destroy your sugar cravings and start CRAVING healthy food
3. Case Study: Nagina’s Cravings Crusher
A No-Brainer Guarantee
Try 21-Day Tiny Changes, Big Weight Loss Solution
for a full 14 days, 100% risk free
Try 21-Day Tiny Changes, Big Weight Loss Solution
for a full 14 days, 100% risk free
Try the course for 14 days. If you don’t absolutely love it, I will make sure you get 100% of your money back.
It’s a no-brainer. Join the course and try it out.
If the simple, straightforward tiny changes don’t help you lose weight within 14 days, email me. Show me that you did the work, and I’ll give you all of your money back. No questions asked.
The guarantee lasts a full 14 days, so you can try out so much of the course.
GET STARTED NOW FOR JUST
3 Payments of $73
12-Month Payment Plan only available until Thursday, November 21st at 11:59 pm PST
21-Day Tiny Changes, Big Weight-Loss Solution Modules
All modules include short (2-8 minutes long) videos and audios directly by me with accompanying PDFs and beautiful, easy worksheets (it’s like I’m coaching you individually). The program is at your own pace. You can get started now or later, and revisit when you need a health boost.
Jumpstart Here (Pre-Start Prep)
Videos/Audios (2-8 minutes long):
- Meet Nagina (Part 1) - My struggle with weight-loss
- Meet Nagina (Part 2) - The 4 Tiny Changes I Used to Jumpstart Losing 40 Pounds
- Jumpstart Tiny Changes, Big Weight-Loss Here
Resources:
- Tiny Changes, Big Weight-Loss Jumpstart Toolkit (including foods to eat/not eat, portion sizes, snacks, restaurant order modifications and guidelines)
- 21 days of Big Weight-Loss menu plans and grocery lists to ease your busy schedule
- 3 weeks of filling Big Weight-Loss Recipes all less than 30 minutes each
- Big Weight-Loss Daily Food Tracker
- 17 simple food swaps to lose weight now (for ambitious women only)
21-day Big Weight-Loss Transformation
Videos/Audios (2-8 minutes long):
- Get Started with the 1,2,3,4
- Jumpstart Principles
- Rule of 5 Food Framework
- “Split Your Plate” Meal Framework
- Strategic Afternoon Snacks Smash
- Late-Night Cravings
- The Freedom of Cheat Days
- Create Your Weight-Loss Mindset
Resources:
- Non-veg and vegetarian food lists
- Vegan food lists
- “Split Your Plate” Meal Framework visual
- Rule of 5 Instruction PDF
- Mix & match guide (how to mix and match Rule of 5 foods)
- 10 no-cook simple skinny snacks
- Late-night healthy treats and cravings-busters
- Monthly tracker (21-day plan, weekly grocery list and daily notes)
- PDFs and frameworks for each video
- Video guides
BONUSES!
Videos/Audios (2-8 minutes long):
- Are You An Emotional or Stress Eater?
- Cravings Conqueror Walkthrough
Resources:
- 9-step Cravings Conqueror method so you can destroy your sugar cravings and start CRAVING healthy food
- Case Study: Nagina’s Cravings Crusher